Children’s Yoga Weekly Focus

Monday 9th April 2018:

Dinosaurs: warrier, boat and rock – when do you feel safe?

 

Week 1: Monday 16th April:

In My Heart: a celebration of feelings; Rooftops, Downward Dog

 

Week 2: Monday 23rd April;

Aladin: Magic carpet rides – what would you wish for? Airplane

 

Week 3: Monday 30th April  (Monday 7th is Bank Holiday)

Celebrating Spring: Tree Pose, bunny breath

 

Week 4: Monday 14th May

Friends: The Lion Inside: Cat pose; lion breath

 

Week 5: Monday 21st May

The Three Little Pigs: tree tops: Dragon

 

Week 6: Monday 4th June

Our sunshine inside and our sunshine above

Sunshine in my heart

(Monday 28th is Spring Bank Holiday)

Nature Kids: seasons and weather (chakra meditation)

 

Week 7: Monday 11th June

Pirates and Parrots: boat, yogi says..

 

Week 8: Monday 18th June Adventures- where will you go? Snail and the Whale; Shark

Week 9: Monday 25th June

 

Week 10: Monday 2nd July

Celebrate Our Bodies

Double Dog, Twisting Dragon

 

(feel free to invite family members to watch and celebrate with you)

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Published by autumnblossomsltd@gmail.com

Clinical Aromatherapist Angelic Reiki Master Children’s Yoga Teacher Guided Meditation Author Flamenco Dancer Lover of trees, nature and the juiciness of all things

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