Children’s Yoga Weekly Focus

Monday 9th April 2018:

Dinosaurs: warrier, boat and rock – when do you feel safe?


Week 1: Monday 16th April:

In My Heart: a celebration of feelings; Rooftops, Downward Dog


Week 2: Monday 23rd April;

Aladin: Magic carpet rides – what would you wish for? Airplane


Week 3: Monday 30th April  (Monday 7th is Bank Holiday)

Celebrating Spring: Tree Pose, bunny breath


Week 4: Monday 14th May

Friends: The Lion Inside: Cat pose; lion breath


Week 5: Monday 21st May

The Three Little Pigs: tree tops: Dragon


Week 6: Monday 4th June

Our sunshine inside and our sunshine above

Sunshine in my heart

(Monday 28th is Spring Bank Holiday)

Nature Kids: seasons and weather (chakra meditation)


Week 7: Monday 11th June

Pirates and Parrots: boat, yogi says..


Week 8: Monday 18th June Adventures- where will you go? Snail and the Whale; Shark

Week 9: Monday 25th June


Week 10: Monday 2nd July

Celebrate Our Bodies

Double Dog, Twisting Dragon


(feel free to invite family members to watch and celebrate with you)


Published by

Clinical Aromatherapist Angelic Reiki Master Shamanic Practitioner Children’s Yoga Teacher Guided Meditation Author Flamenco Dancer Lover of trees, nature and the juiciness of all things

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