What if the answer to your prayers is you?
This is the time and you are the one
So many clients in this time have felt it. What will they think? What will they say?
When levels of anxiety and stress are running high it is easy to fall into the trap of trying to please everyone
Sadness is lonely
It has a purpose:
To create change
Numbing it
Keeps you stuck
When the heart and the mind don’t connect
Something isn’t right
But we push on anyway because
That’s life
Take a moment to embrace the anger
Embrace the sadness
Let it fuel your fire
Take it to your solar plexus and let it burn
Ignite your changes in your world
Bring truth to lies
And love to fear
Nobody can give you permission
Except you
There are many ways of dealing with difficult emotions
Suppressing them will always make them control you
Like a jack in a box ready to pop out
When something triggers you
Take in the feeling, let it flow inside
Flow tears
Flow snot
Flow lies inside
And bring awareness
Bring your head into your heart
Learn the lesson
And change the course
Bring love
And soar
