Monday Family Yoga Session
In this beautiful sequence at Meanwood Institute we start with singing, follow an animal sequence we sing our way through with asanas, games followed by story and craft
After School Club
Our after school club is a wonderful blend of movement, games, relaxation and mindfulness to:
Learn amazing ways to stay calm
Balance our bodies and be calm
Use our imagination to create stories and craft
Classes are currently limited to 10 children so that each child can benefit fully from the experience
Drop in Price £6.00 a session; Prepay £30.00 for a Class Pass of 6 classes
Payment details and booking:
Payable to: Autumn Blossoms Ltd
Here are details of my Face Book Group where I keep everyone updated with the themes of each class.
My grandchildren look forward to yoga. They may not always appear to be taking part but ‘play yoga’ when they get home. They remember it all and tell their mum all about it. They are relaxed and happy afterwards and I enjoy taking part with them. A great bonding experience Ann, Leeds
My baby and I love coming to Emily’s class. My baby is delighted by the toys and props that Emily uses, as well as the songs and stories He finds it really funny watching the mums get into their yoga positions.
It’s a relaxing, laid back class in a magical, welcoming space. Emily also has useful exercises and advice for Mums meaning that everyone goes home happy and chilled out.