Tomorrow’s theme for our after school club is space; finding inner calm in the weightlessness; going on a guided visualisation into space and receiving a gift from species from other planets; then we will make some rockets 👽
This morning's yoga was all about sharing with our snuggly toy friends and making hedgehog friends. We took our toys for a tummy ride!
via Products Coming soon......
Aromatherapy Creations 29th November 7pm-9pm at Inspirations Central, Chapeltown A creative workshop for adults; tuning into their inner healer and making therapeutic gifts for themselves an loved ones. We will go through a guided meditation with chakra healing to feel into the parts of us we are going to work with in our healing blends. [...]
Angelically attuned chakra sprays for yoga, meditation and healing will be available as of this week. Each spray is blended with healing and spiritual growth in mind.
Some people want a product that is special to them; this client knows I love to make my own face creams on the hob at home and blend in essential oils. I offer this service to all my clients, just book in with me to investigate how we can make your whole skincare routine refreshing [...]
Massage promotes relaxation, sleep; reduces pain and decreases feelings of stress and anxiety But how can massage be used when some touch can be painful for children with ASC? I use a sensory profiling system to empower both child and parent with the knowledge of what the sense receptors in their body are doing and [...]
Classes Coming up: New class: starting Wednesday 7th November for children aged 4-7 years 3.45-4.45pm at Stainbeck Church, Meanwood Yoga for Toddlers Mondays 11.10 at Meanwood Institute on Green Lane in Meanwood Baby yoga, massage, aromatherapy and stories; Tuesdays 10-11am, Inspirations Central, Chapeltown Which are your favourite underpants? Row row row your boat Prepay 6 [...]
I am organising an event at Music Inspirations to get you really tuned into your inner healer. What does that even mean? Each one of us has a unique capacity to know what our bodies need and it is different for everyone. That's why there's no such thing as ONE healthy diet for everyone. Everyone [...]
Monday 9th April 2018: Dinosaurs: warrier, boat and rock – when do you feel safe? Week 1: Monday 16th April: In My Heart: a celebration of feelings; Rooftops, Downward Dog Week 2: Monday 23rd April; Aladin: Magic carpet rides – what would you wish for? Airplane Week 3: Monday 30th April (Monday [...]