Middle Notes

Middle notes have an affinity with the middle chakras and creating balance in the body. Middle notes are oils such as Chamomile Roman, Clary Sage and Geranium. They create the heart of the blend and as I do during my meditations, I connect with the heart first, the emotional body. Essential oils create pathways in the body energetically, paving the way for new connections to be made between the heart and the sacrum for example or the heart and the third eye, drawing of all of its wisdom and being more whole.

Lavender French

Lavandula angustifolia



Pelargonium graveolens


Chamomile Roman

Chamaemelum nobile


Basil ct Linalool

Ocimum basilicum ct linalool