Tending The Roots: Ancestral Foundations
Who am I?
I am Emily, a highly sensitive being and grounded Mother, partner and dancer of this Earth, parts I have learned to celebrate and embrace. I wanted to create a space to teach the shamanic strategies which have been vital to thriving though a spiritual awakening, divorce, motherhood. I was also called to share my understanding of the karmic and soul journey of healing womb trauma, ancestral patterns and the soul's voice.
Finding Me, My Truth and My Voice
Sharp intuition and spirit connection as a child didn't fit into the world I was in. This initially made me question my own reality and feel that I had got it all wrong so I shut down this aspect of me for many years. Since healing my energy body and understanding my perceptions much more, I have become aware of how connected our emotional and spiritual lives are to everything we do. This course is an introduction to connect you with some of the ideas that I will be taking further when we do 1:1 work together or more advanced courses.
From being very young, I picked up on nuances and was aware of things happening before they happened. I knew when people had died in the night as their souls had visited me to let me know. I knew when people were sad but smiled anyway. I knew when people had experienced great loss and grief or abuses. I could feel it and see it in their souls from being very young. I must have expressed this and caused alarm as my ability to speak left me aged six and I stammered into my mid twenties. This information was not for everyone but it is being gathered now for those who need it.
What did it mean to find my voice again?
Healing my voice and understanding that this silencing was not just mine but ancestral and connected with being female was enlightening for me. There were also karmic and past life elements to tune into and understand. Being able to tune into your body and energy system and trust it is a key foundation for healing. It is about knowing that you have a a truth and really understanding what that means for you.
I suffered a life-changing accident in 2000 when my left foot was so damaged that it wasn’t certain it would survive. I was given a clear message that the nerve damage was so bad that I wouldn’t be able to use it again. My life fell into a very difficult spiral as I was in the middle of studies and I adjusted to my new life. That was until I listened to my inner guidance about how to heal and it was so much more than I imagined. Not only would I learn to walk again but I dance better than I ever have.
It was the emotional aspect of healing that I didn't feel I had the tools for. This re-learning to walk and talk; to trust the inner world more and not run from my instincts as wrong is for me the beginning of getting better. Not just healing but living an incredible life. Our souls are designed for joy and happiness and to be limitless in possibility.
The Inner World Meets the Outer World
Healing is where there is congruence between the inner voice, the soul and the mind and the heart. This is what this course is about. It is about opening the communication and conversation between all of the parts of you to gather yourself to wholeness.
Tending The Roots
From my experience, holding long and tender safe containers for healing with small support networks is the foundation for deep healing. This is a course which is run over eight months, with the suggestion for another month's continuation and self-practice in community. This is the time I believe that it takes to fully bring about this new version of you and embed these practices in your life.
The Modules:
- Bringing Your Heart Back to You
It can be our experience that the heart witnessing and self loving kindness is not something that is nurtured or felt. This space in the heart leads to many maladaptations of self sacrifice and self limiting behaviours. Our foundation and compass is to bring our heart back to it's rightful place of feeling, self compassion and emotional witnessing.
Self- Practice
Self Love Healing Meditation and connecting with the Earth, Your Heart and Your Connection before all other connections for grounding
Activations: Heart Witnessing: what is my body telling me in this moment?
Heart Healing with Hawthorn Spirit and Red Clover: Connecting the Fragments
2.Ancestral Healing and Earth Welcoming
Our nervous systems are developed to maintain safety, when safety is not felt, they do not relax and soften to a gentle holding and reassurance of the body. This leads to chemical imbalances. When we welcome ourselves back, we soften this tension and allow ourselves to feel safe in our vessels and welcome.
I am Safe: Welcoming Yourself Back Home as a daughter in your family tree
Self-Practice Rebirth through Mother Earth and Elemental Tree Spirit Practice
Learning about the Ancestral Fire and our connection with the specific patterns in our ancestral line and how to untie ourselves from them
Developing lasting rituals and practices with the ancestors for a lifelong ancestral tending
3. I express: Throat Chakra Healing
Bringing your authentic expression into being, finding the truth and expressing it with confidence. Words are energy, our truth, without allowing it to flow and speak, we limit our energy flow and create blocks in the body.
We journey into the root causes together in sacred circle, understanding the unique patterns we carry and become the circle of support and truth-speaking before we take this into our lives.
Self-Practice: How do we express our truth and honour the truth within?
Speaking from the soul
4. Solar Plexus: Who are you really? Where is your power?
We work with the Dandelion Spirit and Oak Tree to access our power and strength. Our power centres have often become shut down our outsourced by others. Understanding how to plug ourselves back into the sources of power is vital for our energy, our strength and our inner-warrior to move beyond the patterns our life has developed.
Oak Tree Meditation practices and Masculine Ancestral Healing Ceremony
Fire Ceremonies
5. Womb Healing: What is held in your womb and what does it mean to be a woman in your family?
How does your womb wisdom inform your sense of womanhood, your pleasure, creativity and relationships? How is the feminine received and how can you bring the foundations in your life to be fully received in your feminine.
This is a shamanic journey into the healing the Divine Feminine in your Family and Your Soul Family
6. Accessing your Intuition and Meeting Your Spirit Team.
Having a safe and regular practice of known allies and ways to connect with spirit is much more grounded than seeking things which may not be right for our souls.
Knowing our intuition and how to access our soul's dream world is part of being able to access our desires and dreams.
Activation: Being held by soul kin in the arms of love
7. Womb Healing: Beginning Boundaries
Where does your energy begin and end?
Can you draw your energy field?
Self: practice what are your boundaries and are they serving you?
How to activate boundaries with yourself and others. There are many ways we have been encouraged to overextend our instinctive boundaries in our womb spaces. As a preparation to lay the ground for our multi-dimensional womb healing, we draw the boundaries and open up the void for our womb healing to begin.
This healing is rooted in the wisdom of the Goddess, Mother Earth and we call in the energy of Goddess Hekate to support our boundary keeping.
8. Multi-Dimensional Womb Healing
Healing Your Creative Energy and re-igniting your spark
Womb energy is the mystery, often patterns play out and deep feelings are felt without consciousness. This is a deep multi-dimensional womb healing which encapsulates the karmic, past life, soul's journey of the womb as well as in this lifetime.
We create a sacred space to transmute the energies of our wombs to bliss, creation and extasy as is the natural essence of the creatrix within us.
Without flow in your sacral chakra, there is no access to pleasure and joy or it is tainted with shame. We create all we do with pleasure when it is of the highest source. Finding this part of us is transformational and helps us bring our gifts into the world
9.The Liminal Space
We end our journey in the liminal space, honouring the healing within and supporting the embodiment of all of this in our lives.
We share our intentions in sacred circle and create the support mycelium we hope to live and create in our lives.
Our dreams have likely changed, more raw, more true
This is a welcoming home to your soul
a stripping away of what has held you back and a new authority of your soul.
Tending The Roots: The New Foundations
2 x monthly calls over 9 months
Two in-person gatherings to begin and close our holding
Begins Tuesday 16th September
Tuesdays 6.00 - 7.30pm
Online Resources and Online Community
Complete Rebirth and Reweaving of Your Foundations
Lifetime access
Exchange Early Bird before 1st August Pay In Full: £198
Payment Plans
3 monthly Payments of £70 from 1st August Total: £210
4 monthly Payments of £40 (£50 deposit by 1st August) Total: £220
Booking